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About us
Publications
Resources
Our Pricing
Frequent Questions
Insurance Info
Health Conditions
Depression
Difficulties
Eating Disorders
Obsessive-Compulsive Disorder (OCD)
Post-traumatic stress disorder
Stress
Substance Abuse and Mental Health Issues
Our Team
Meet the team
Careers
Services
Adults and Teenagers
Communication Skills
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Group/Workshop
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Wellbeing
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Contact Us
Category:
Mentality
Home
Mentality
Mindfulness: Being with your breath
By:
Wearehumancounselling Team
December 1, 2018
Simple mindfulness practices engage the mind and the body, helping you to accept, let go and slowly brining you back to a sense of peace and calmness. Minding the breath...
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