Ikiagi- “A Reason For Being”
Ikigai – (ee-key-guy) A new decade is upon us. Probably most of are trying to focus and keep our new year resolutions which involves a positive consequence on life. Perhaps...
Independent News: article
Please click on the link Below on the article in the Independent News By Dr Farah Nadeem https://www.independent.co.uk/happylist/how-to-win-the-war-against-fgm-in-britain-a8844686.html
UK stars dealing with mental health
Mental health problems affect one in four of us in the UK according to charity Mind. There are many stars and famous people who suffer from mental health issues. Below is a...
Mindful Breathing
Breathing is something that we all do, all of the time – yet we are often not aware of how it feels in the moment. By bringing our focus intentionally...
How to avoid the pratfalls of pitching:
The Top Five barriers to public speaking By Russell Wardrop One of the most accomplished recoveries in public speaking came from the Prime Minister at this year’s party conference. In a reference to the previous...
Welling Being Rising
New data shows employee wellbeing rising up UK corporate agenda in comparison to other countries Impact and evaluation of wellbeing also increases in large UK organisations Stress and time management...